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Be a sap

By JESSICA PORTER  |  March 28, 2007

But is that the whole story? This is where our friend — our local, organic, seasonal, natural — friend, maple syrup, introduces a wonderful shake-up to the Western mind. Because although it qualifies as a simple sugar, maple syrup contains a magical twist. It has other nutrients, like minerals: calcium (more than milk, by volume), potassium (more than bananas, by weight), manganese, magnesium, phosphorous, and iron. And let’s not forget the vitamins: B1, B2, B5, B6, biotin, and folic acid. Bear with me: This is more than just a list of ingredients your grandmother would smile at — these nutrients provide a balancing mechanism that makes maple syrup much healthier than other forms of simple sugar. Cane sugar — processed and stripped of its healthy molasses — actually pulls minerals and other nutrients from your body in order to be metabolized, whereas maple syrup does not. Nature’s too smart for that.

It will be a shame if global warming messes with our maples. Not just because our pancakes would go bare, but because maple syrup — sweet, sticky, glossy maple syrup — seems to keep us sweet, yet balanced — pulling whole families out of the house to celebrate one another and the miracles of spring. And as Holly Sheehan noted this weekend, maple syrup seems to stick us all together: “We ran into a lot of people we knew — it’s definitely a community event.”

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Jessica Porter: zencomic@aol.com

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ARTICLES BY JESSICA PORTER
Share this entry with Delicious
  •   BE A SAP  |  March 28, 2007
    This past weekend, Holly Sheehan and Steve Niles decided to take their sons to Snell Family Farm’s Sugaring Sunday.
  •   HEALTHY COMPETITION  |  February 28, 2007
    When I first got into health food, I shopped for food at a small, groovy store in the East Village of Manhattan.
  •   EAT + RUN  |  January 31, 2007
    I am an inveterate name-dropper.
  •   GRAINS MAKE YOU WHOLE  |  January 03, 2007
    Every New Year, my mother resolved to give up whalemeat sandwiches.
  •   JUST GRANDY  |  December 06, 2006
    On my way to Burning Man last year, I stopped at Wild Oats just outside of Reno for the week's provisions.

 See all articles by: JESSICA PORTER

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