In the mo-o-o-od for some tasty calcium?
By LIZ BOMZE | February 22, 2006
Somehow life has become so rushed that we not only grab cereal bars as we jet out the door in the morning, but we’re excited that Kellogg’s is now graciously including in them a layer of “milk,” lest we miss our recommended daily dose of calcium. Convenient, yes, but not exactly a breakfast of champions. Forget good; portable food is rarely even palatable.
But there’s a notable exception: Brown Cow yogurt, usually perched somewhere between Dannon and Yoplait. Crafted from butterfat- and nutrient-rich brown-Jersey cow milk, and sweetened with pure maple syrup and naturally milled sugar, the Cream Top style lives up to its name and comes in a dozen different flavors, including apricot mango, creamy coffee, and white-chocolate raspberry. More difficult to come by but worth the search are the low-fat and nonfat varieties: lemon twist, boysenberry, vanilla bean, chocolate, and maple are especially tasty, as is the new line of low-fat smoothies (so far available only in plain and strawberry). With the exception of the smoothies, you’ll need a spoon — but it’ll be worth it.
Available for approximately $.89 for an eight-ounce cup at Shaw’s and Whole Foods Markets.
Related:
Pita Kabob, Dance, Monkey: Lamont Price, Vee Vee, More
- Pita Kabob
Pita Kabob has found a new home on the other side of Downtown Crossing near the Hyatt Regency.
- Dance, Monkey: Lamont Price
I don’t know where I leave my pants sometimes, and I could care less.
- Vee Vee
The Vee and Vee here are owners Kristen and Dan Valachovic.
- Farm Grill & Rotisserie
I once risked life and limb for a good gyro.
- El Cafetal
If nothing else, then come for the drinks.
- Metropolitan Club’s MET nachos
Since it opened in the fall of 2004, lux Chestnut Hill steak house the Metropolitan Club has attracted herds of well-heeled carnivores eager for chef Jeff Fournier’s creative meat-and-potatoes fare.
- Parlor talk
The first week of December marked the opening of a new hot spot to eat in the East End of Portland. The Front Room, located on Congress Street across from the St. Lawrence Church, has been booming with business for its first month or so.
- Lala Rokh's specialty martinis
These Persian potions will knock you off your ass faster than you can say "estefragh."
- El Chapincito
A recent experience at one of the city’s Latin-American restaurants left me with the distinct impression that if I don’t hurry up and learn Spanish, I’m going to be out of the loop.
- Chinese Laundry
Very Hong Kong street stall, kind of Blade Runner without the rain.
- Chew on this
“It’s a crime, really, that the largest city in Maine doesn’t have a natural foods co-op.”
- Less

Topics:
Noshing
, Culture and Lifestyle, Food and Cooking, Foods, More
, Culture and Lifestyle, Food and Cooking, Foods, Fruits and Vegetables, Health and Fitness, Diet and Nutrition, Healthy Eating, Less