This is the time of year when abundance can be guilt-inducing; too much of a good thing often ends up as rot. I speak hyperbolically, perhaps, but the truth is that little hurts the soul more than mounds of uneaten kale, buckets of unused zucchini, and pints of shriveling cherry tomatoes.

Yet we are not produce-consumption machines. The fruits (and vegetables) of our green thumbs are often too much for our plates — even if we eat them around-the-clock for breakfast, lunch, and dinner. When our backyard gardens offer more than we can use at the moment, we should, like squirrels, look toward the future. Food preservation techniques — canning, freezing, drying, and pickling — allow us to enjoy summer's bounty into the fall and winter. These tips and tricks aren't just for home gardeners. The farmer's markets are bursting with color and life — feel free to pick up some extra green beans, or more squash than you can use in a week. If you have the right supplies and know-how, they won't go to waste.

The University of Maine Cooperative Extension is a fantastic resource for those who want to learn preservation skills. In addition to videos, published fact sheets, and guides that you can print or buy online, the Cooperative Extension's Food and Health program offers hands-on "Preserving the Harvest" workshops around Maine (there's one in Westbrook on August 16 from 1-4 pm). For people who are really into it, UMaine offers a 25-hour Master Food Preserver course.

And the institution is organizing the 2010 Backyard Locavore Tour on Saturday, August 14 from 10 am-4 pm, which will feature demonstrations, self-guided audio tours, and food sampling at several Cumberland County farms. (The Locavore Tour has goals beyond public education — money raised from the $15 tour admission fee will go toward building a Cooperative Extension facility in Falmouth at the Tidewater Farm.)

Why take a class or do your reading? Isn't it easy to throw things into a jar and seal it? Well, no. As the Cooperative Extension Web site (extension.maine.edu/food-health) explains, "proper canning techniques will stop the growth and activity of microorganisms and can prevent spoilage and quality loss." If you don't do it correctly, botulism spores can grow inside a jar of food, producing a deadly toxin. So yeah, do your homework.

I've tried my hand at hot-water canning with the help of the legendary Ball Blue Book of Preserving. It came with the home-canning set I bought a few years ago, which included Mason jars, an enormous pot, and some auxiliary tools. The Ball Blue Book covers the basics and more advanced canning techniques, as well as freezing and dehydrating.

My most successful attempt has been with strawberry jam, which I keep for myself and give as a gift when the holidays roll around. I cook it without pectin, which makes for a slightly soupier (but still delicious) consistency. This year, with an early strawberry season far behind us, I'll try the same with blueberries (there's a simple recipe on the Cooperative Extension site).

Once you've got the fundamentals down, you can get fancier. There's something very Little House on the Prairie (and therefore awesome) about preserving your own food and enjoying it later in the year. It's the epitome of self-reliance. And if you are adventurous, it allows you to experiment with unique flavors (kumquat marmalade, anyone? — recipe at acookinglife.typepad.com). Imagine a mid-winter mash made with your own pickled cauliflower, preserves with summer-stewed onions, or desserts made with homemade strawberry-rhubarb or plum-grape jams.

Or think about turning a coat closet into a makeshift root cellar (it's been done)!

  Topics: The Editorial Page , food, vegetables, Little House on the Prairie,  More more >
| More


Most Popular
ARTICLES BY DEIRDRE FULTON
Share this entry with Delicious
  •   PINGREE CRUSADES AGAINST MILITARY SEXUAL ASSAULT  |  May 23, 2013
    Amid a seeming epidemic of military sexual assault — the Pentagon estimates that such incidents have increased 35 percent over the past two years, while at least two military officials assigned to sexual assault prevention units have themselves been charged with inappropriate sexual conduct — Congresswoman Chellie Pingree, a Democrat from Maine, is pushing President Barack Obama to "take further action to confront this crisis."
  •   CONGRESS SQUARE'S CONTROVERSIAL FACELIFT  |  May 23, 2013
    The fate of Congress Square Plaza, the hardscaped half-acre on the corner of Congress and High streets, is back on the table, with city officials and downtown stakeholders weighing a new proposal from the hotel developer that wants to buy and build on it.
  •   NOSTALGIC MEMOIR CELEBRATES DRINKING WITH MEN  |  May 23, 2013
    Every few years, the bar cars on Metro-North Railroad's New Haven line (which leads from New York City's Grand Central Station into Connecticut) become endangered by modern-day Puritans who believe commuter trains are inappropriate venues for after-work cocktails. Can you imagine?!  
  •   MAINE WOMEN’S FUND AWARDEES ARE BUILDING A NEW WORLD  |  May 16, 2013
    On the surface, they have little in common: An unassuming entrepreneur in her late 50s, an accomplished 38-year-old photojournalist, and a trio of energetic teenagers. But these women do exhibit several shared traits. They are plucky and passionate, clever and unpretentious. They are Mainers. And all five will be honored next Thursday, May 23, at the Maine Women's Fund's annual Leadership Luncheon, which honors those who are making life better for women and girls in this state and beyond.  
  •   UNION BATTLES CONTINUE  |  May 16, 2013
    An update on the state employees' union's dispute with the governor, plus union organizers' plans for medical-marijuana workers.

 See all articles by: DEIRDRE FULTON